Get physical! Find some form of physical activity to keep your body active.Other ways to help manage nicotine withdrawal symptoms include: What are some other non-medical ways to manage nicotine withdrawal symptoms? Pairing nicotine replacement therapy or medications with a program that helps change behavior can improve your chance of quitting compared with using only one quit method. Ask your healthcare provider about quit programs and other support groups in addition to 1. (1.800.784.8669). To help you cope with the emotional and mental aspects of dependence, you’ll need other help. Nicotine replacement therapy and other medications used to treat withdrawal symptoms only treat your physical dependence to nicotine.

Varenicline is a smoking cessation aid that blocks the pleasant effects of nicotine on the brain. Other medications used to treat withdrawal symptoms include the antidepressant bupropion ( Zyban) and varenicline (Chantix). Nicotine replacement therapy is available over-the-counter (patch, gum and lozenge) and by prescription (nasal spray and oral inhaler).

Lozenges (Commit®, Nicorelief®, Nicorette®).

Skin patch (Habitrol®, Nicoderm CQ®, Nicotrol®).

Nicotine replacement therapy is available as: You’ll feel better and more comfortable, which will make quitting tobacco products easier. This small amount of nicotine curbs your withdrawal symptoms. Replacement therapy contains a small amount of nicotine but none of the cancer-causing chemicals and other chemicals found in tobacco products.

Nicotine replacement therapy can help relieve withdrawal symptoms. When you’re ready to quit smoking, your healthcare provider is ready to discuss medications that can help. What treatments can help me quit tobacco products and reduce nicotine withdrawal symptoms?

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